We will be launching our latest product later this month. We are thrilled to be working with Pat Pettener, a leading Pilates teacher in Bowden, Cheshire. She has scripted and recorded a truly fabulous workout for you all. So watch this space.
Daily Mail expert uses Pilates when travrlling
A top beauty expert for the Daily Mail always does half an hours Pilates when she arrives at a hotel. You can too with our fabulous workouts http://www.dailymail.co.uk/femail/beauty/article-1298512/Beauty-Confidential-What-experts-holiday.html
Elance use iPilates
As you know if you are following our Blogs, Elance have published an article about iPilates and our use of their website to create our business. Yesterday they scheduled a confrence call all the way from San Francisco to interview us for some further promotion of Elance in the UK. Dana asked us some detailed [...]
Cheryl Cole told to take up Pilates
The Sun newspaper has reported that Cheryl Cole has been advised to take up Pilates in the wake of her recent health scare. Cheryl, who is reported to have been following a strict diet was felt by doctors to be too thin to fight the Malaria infection which she is thought to have picked up [...]
Free Tips on How To Stretch Out Your Sore Neck
Now you have increased awareness of your neck and shoulders and have been thinking about how your neck feels and moves, here’s a very simple effective exercise you can do everyday to stretch your neck and improve your upper body posture. you can do this in sitting or standing. Relax, focus and breath deeply for a [...]
How do I cure my bad back following a long car journey?
Well a two hour car journey back from the Lake District has left me with a stiff and aching back. Fortunately I have my iPilates for Back Care exercise workout on my iPod, which I can listen too anywhere. I find these exercises especially useful as they remind me to run through a whole range [...]
Pilates and Swimmers
It’s official: Pilates has grown more than any other fitness activity in the last ten years, a whopping 456% increase in participation according to a 2010 report from the Sporting Goods Manufacturer’s Association. Why Pilates?Since Pilates exercises focus on developing core control by integrating the trunk, pelvis and shoulder girdle, it can teach swimmers how [...]
Hosepipe Ban in the Lake District
Well yesterday at 6.00am we were told by United Utilities that we were subject to a hosepipe ban and it has not stopped raining since ! I have come with my family for a weekend of outward bound activities up to Borrowdale in the Lake District, and it is certainly living up to its reputation [...]
Elance takes iPilates Global
Since we were asked to write about our business experience with Elance for inclusion in their online Guest Blog, traffic to our site has increased dramatically. Not only that the visitors are now truly international, ranging from Peru to China and from Canada to Turkey. Thanks to all hose who took the time to visit and [...]
Well Done Christopher
I am going to use my blog today to say congratulations to my wonderful son Christopher for a truly amazing school report. He has worked really hard this year, which has not been easy, as I embarked on a series of risk reducing surgical procedures following my discovery that the Breast Cancer I had been [...]